With all the media hype around this seasons “flu epidemic”, it is time to set the record straight.
You can get through each winter without having to fear all the sickness around you!
You can get through the winter without having to wonder if that shot the pharmacy is giving out and pressuring you to get, will really help or not!
No more worrying about the awful side-effects from receiving the flu-shot.
NOW YOU CAN CREATE YOUR VERY OWN 100% SAFE FLU SHOT TOO!!!
With complete confidence and gratefulness, I take care of myself and my family using Spark Naturals essential oils.
FLU SHOT BLEND:
Fill a 10ml or 15ml roller bottle with:
- 18 drops Lemon
- 14 drops Shield Blend
- 14 drops Melaleuca
- 10 drops Oregano
- Fractionated coconut oil
(see my post here to help you quickly find roller bottles, fractioned oil, etc.)
HOW TO USE the above FLU SHOT BLEND:
- Roll on bottom of feet before leaving the house and before bed – you can also roll it down both sides of the spine several times a day. (enters the blood stream fastest when applied directly under the toes and onto your feet)
- Diffuse in the air during the day and while sleeping. (smells amazing)
We also follow these immune boosting tips and don’t fill our bodies with junk food each day. Using EO’s is a small part of our healthy lifestyle and choices. They by no means can keep us healthy if we neglect to do what is best for our bodies on a daily basis.
Finding the right dose will depend on the individual. Experts (like Dr. David Hill) recommend that smaller doses be applied and then observed. How is the body reacting? Are there positive results? Adjustments to dose and frequency can then be made, no worries! Truly, it's such a relief AND a pleasure to know that I'm practicing safe wellness in my home.
- Adults ~ start with 2 to 3 drops massaged into each foot or on the area of concern. Because these oils are safe and pure, you can always apply more oils after 15 minutes if needed.
- Adults ~ can also ingest pure essential oils by capsule if preferred. Start with 3 to 4 drops. You can repeat the dose 15 minutes later if needed.
- For chronic or stubborn virus infection, apply or ingest oils every 2 hours for 3 to 4 days after symptoms completely disappear.
It's always a good idea to stay hydrated when when using essential oils. Drink lots of water with 3 to 4 drops of Lemon essential oil to help move toxins out of the body.
Rule of Thumb: Optimizing therapeutic benefits is best achieved by using smaller amounts and applying more frequently.
Note: When treating children always cut the dose in half and dilute with a carrier oil such as fractionated coconut oil or any vegetable based oil.
Applying and massaging into little feet is an excellent application method for children. It is an easy way for them to apply the EO’s themselves.
NEVER EVER put any essential oil into your eyes no matter what someone claims it will do for your vision. Dr. Papas said the following: “If anyone EVER tells you to put essential oils in your eyes please rebuke them soundly!! And what they are recommending here is not a small concentration. If you put 30 drops of essential oils in 2 tablespoons that's about a 10% concentration!! And one of the oils is rosemary for God's sake, an oil high in camphor and 1,8-cineole!! Not to mention cypress and frankincense which are some of the best solvents out there with their high levels of monoterpenes. Please people, remember that essential oils are EXCELLENT organic solvents and they will easily dissolve mucous membranes. I cannot imagine what kind of damage this could do to someone's eyes over time, if not immediately.” Essential Oil University was Founded in 1999 by Dr. Robert S. Pappas, EOU is an educational/informational institution dedicated to essential oil production, chemistry and uses.
READ THIS TO TRULY UNDERSTAND THE DANGER IN PUTTING ANY EO INTO YOUR EYES.
Spark Naturals CPTG (Certified Pure Therapeutic Grade) essential oils are powerfully potent with diverse chemistry. Because of their purity, our bodies respond beautifully as our biochemistry is similar. For this reason, we use Spark Naturals essential oils.
Symptom Cheat Sheet!
Every time a person coughs, 2,000 virus laden droplets shoot out into the air. If you inhaled any or touched anything coated with them then rubbed your nose or eyes, the virus has floated through your nostrils to begin burrowing into your airway's cells. Colds attack the nose and and throat, flu virus can travel to the lungs.
Another favorite flu shot of ours is to make the following, and simply enjoy the healing benefits without any icky side-effects! If you can’t purchase organic lemons then substitute it with 18 drops of lemon essential oil. You can also use ginger oil from Spark Naturals for ease and added health benefit to this recipe. We use raw manuka honey for all healing recipes.
DISCLAIMER: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. I DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Consult your health care professional about any serious disease or injury. Do not attempt to self-diagnose or prescribe any natural substance as a substitute for professional medical assistance. The information here is provided for your better understanding of holistic health.
**If for any reason you feel something is dangerous to your health because of your specific challenges – please contact your healthcare professional before trying anything that has been suggested on www.jillsamter.com
“The statements contained in this post have not been evaluated by the Food and Drug Administration. The information contained here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their health care provider before beginning any cleanse, diet, detoxification program, or any supplement regimen. The information in this post is not to be used to replace the services or instructions of a physician or qualified health care practitioner.”