Monday, May 15, 2017


Eating ketogenic is a family affair here.  Our keto-kids help me cook and make all the recipes you see here on my blog.  They love helping us select the best choices at the grocery store and love creating new things together.  One day I will have to find the time to put all of their recipes on here for you to share with your kids.  

Welcome to my 31 days of healthy living! Today I'm talking about what we eat on a ketogenic diet. I would love you to join in and share with those you love! 

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You can find the green drink here:

Chemical Free Cleaning:

Better Beauty:

Ketogenic Diet:

Essential Oils:…

Thank you for spending time with me each day! I appreciate it and you!


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