Wednesday, May 9, 2018


Over the last week many have shared their #beforetoBETTER stories with me.  I'll let them do all the talking.

Then when you are ready, reach out and let's get your BETTER journey started!

Know this - ketones are WAY more than anything you and I have ever tried before.  They are working in your body to help repair DNA and your mitochondria.  They change how people feel and live.  They literally have saved several of my friends lives because they are NO longer depressed and in a bad emotional state.  I'll share more about that this week.

Ketones are safe from womb to tomb.  We are born in a state of ketosis and mother's breast milk contains ketones.  It is our native state.  

I don't know - Do ketones work???

Monday, May 7, 2018


Happy Monday Everyone!  Mother's Day is coming and I couldn't help but look for some funny quotes, etc to share!  I hope these make you smile!  They definitely tickled my funny bone!!!!

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Wishing you all a blessed day and start of your week!

Remember LAUGHTER IS THE BEST MEDICINE!  Pass it along!


Would you like to learn how you can benefit from a ketogenic diet without having to do it perfectly?  Ask me how and watch this short video today

Have questions... join our community

Friday, May 4, 2018


Last Tuesday evening Dr. Richard Harris, MD and I went LIVE on my Facebook profile sharing the many benefits of ketones.

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I wanted to be sure that all of my blog readers not on Facebook could listen in to what he had to say too...

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