Monday, December 10, 2018

HOW IMPORTANT IS HEART HEALTH?



Q: HOW IMPORTANT IS YOUR HEART?

If there was a way to find out if you had genetic dispositions, (flaws in your DNA) that were directly linked to major disease and illness, AND THEN you could then fill the gaps with plant based nutrition...

Friday, December 7, 2018

IT'S TIME TO LISTEN TO YOUR DNA



Good morning! 
I hope you had a blessed and restful weekend!  It's hard to believe that 2018 is almost coming to a close!  It was wonderful hearing all the things everyone in my life is grateful for during November and how we help change each others lives by sharing our love and gratitude with one another!

Which leads me to thank you for allowing me the opportunity to introduce you to the life changing tools and information I learn throughout the year!  Thank you for joining me on my pursuit to BETTER every single day!   I'm grateful to be a part of your health journey and having you in my life! 

Tuesday, December 4, 2018

5 INGREDIENT LOW CARB "EVERYTHING" BAGEL


OK friends, this is the easiest recipe to make and SOOOOO delicious!  It took me less than 10 minutes to mix it all together and then 15 minutes to bake!  

HELLO bagels on Sundays again for this mom!  To say I'm BEYOND excited about that fact is an understatement and WHAT took me so long to make these?  Because Mmmmmmm!!!!!
 
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